~~You don’t push to make the pose happen. In Svaroopa® yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously: physical, mental, emotional and spiritual.
Everyone is welcome to join us for
MEDITATION AND ONENESS BLESSING (Deeksha)
2nd and 4th Mondays 7:00 - 8:30 p.m.
($5-$10 suggested donation)
Catherine Leigh Rose, RYT
PRIVATE SESSIONS ARE AVAILABLE FOR:
Yoga (Individual or Small Group)
Reiki (Workshops also taught)
$45 for 1/2 hour
$75 for 1 hour
$95 for 1 1/2 hours
$325 for 5 one-hour sessions
$600 for 10 one-hour sessions
CALL (619) 741-6448 for an appointment
There is a 24-hour cancellation policy.
Gift certificates available.